| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1565 kj
19%
374 kcal
Fat
5.8g
8%
Saturated Fat
0.59g
3%
Monounsaturated Fat
1.535g
Polyunsaturated Fat
2.347g
Carbohydrates
68.9g
27%
Sugar
-
Fibre
5.9g
Protein
13.1g
26%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
740mg
37%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
374
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Fat
5.8g
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Carbs
68.9g
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Prot
13.1g
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| There are 374 calories in 100 grams of Quinoa. |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Quinoa:
See also:
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