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1 quiche (20 cm dia)

Quiche with Meat, Poultry or Fish

Nutrition Facts
Serving Size
1 quiche (20 cm dia)
per serve
% RI*
Energy
15010 kj
179%
3588 kcal
Fat
276.7g
395%
Saturated Fat
127.478g
637%
Monounsaturated Fat
95.869g
Polyunsaturated Fat
35.051g
Carbohydrates
172.59g
66%
Sugar
4.24g
5%
Fibre
4.8g
Protein
104.35g
209%
Salt
10.97g
183%
Cholesterol
1527mg
Potassium
1685mg
84%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
179%
of RDI*
(3588 cal)
179% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (69%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3588
Fat
276.7g
Carbs
172.59g
Prot
104.35g
There are 3588 calories in 1 8" Quiche with Meat, Poultry or Fish.
Calorie Breakdown: 69% fat, 19% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 296
1 individual quiche 334
1 cup 474
1 piece (1/8 23 cm dia) 568
1 serving (192 g) 568
1 quiche (20 cm dia) 3588
1 quiche (23 cm) 4547
1 quiche (25 cm dia) 5612

Related types of Quiche:

Meatless Cheese Quiche
Meatless Spinach Quiche
Meatless Broccoli Quiche
  View More Quiche Nutritional Info

See also:

Minced Ham
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Minced Deer Meat
Minced Turkey
  View More
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