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1 quiche (25 cm dia)

Quiche with Meat, Poultry or Fish

Nutrition Facts
Serving Size
1 quiche (25 cm dia)
per serve
% RI*
Energy
23481 kj
281%
5612 kcal
Fat
432.86g
618%
Saturated Fat
199.421g
997%
Monounsaturated Fat
149.974g
Polyunsaturated Fat
54.832g
Carbohydrates
269.99g
104%
Sugar
6.64g
7%
Fibre
7.6g
Protein
163.25g
326%
Salt
17.16g
286%
Cholesterol
2389mg
Potassium
2635mg
132%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
281%
of RDI*
(5612 cal)
281% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (69%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5612
Fat
432.86g
Carbs
269.99g
Prot
163.25g
There are 5612 calories in 1 10" Quiche with Meat, Poultry or Fish.
Calorie Breakdown: 69% fat, 19% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 296
1 individual quiche 334
1 cup 474
1 piece (1/8 23 cm dia) 568
1 serving (192 g) 568
1 quiche (20 cm dia) 3588
1 quiche (23 cm) 4547
1 quiche (25 cm dia) 5612

Related types of Quiche:

Meatless Spinach Quiche
Meatless Broccoli Quiche
Meatless Cheese Quiche
  View More Quiche Nutritional Info

See also:

Minced Ham
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Minced Deer Meat
Minced Turkey
  View More
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