| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1301 kj
16%
311 kcal
Fat
7.33g
10%
Saturated Fat
1.188g
6%
Monounsaturated Fat
2.425g
Polyunsaturated Fat
3.14g
Carbohydrates
58.87g
23%
Sugar
37.85g
42%
Fibre
1.8g
Protein
4.32g
9%
Salt
0.66g
11%
Cholesterol
45mg
Potassium
149mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (21%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
311
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Fat
7.33g
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Carbs
58.87g
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Prot
4.32g
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| There are 311 calories in 100 grams of Pumpkin Muffin. |
| Calorie Breakdown: 21% fat, 74% carbs, 5% prot. |
Common serving sizes:
Related types of Muffins:
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