| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
2004 kj
24%
479 kcal
Fat
11.29g
16%
Saturated Fat
1.83g
9%
Monounsaturated Fat
3.735g
Polyunsaturated Fat
4.836g
Carbohydrates
90.66g
35%
Sugar
58.29g
65%
Fibre
2.8g
Protein
6.65g
13%
Salt
1.01g
17%
Cholesterol
69mg
Potassium
229mg
11%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (21%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
479
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Fat
11.29g
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Carbs
90.66g
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Prot
6.65g
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| There are 479 calories in 1 large Pumpkin Muffin. |
| Calorie Breakdown: 21% fat, 74% carbs, 5% prot. |
Common serving sizes:
Related types of Muffins:
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