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Pumpkin Muffin

Nutrition Facts
Serving Size
1 miniature
per serve
% RI*
Energy
247 kj
3%
59 kcal
Fat
1.39g
2%
Saturated Fat
0.226g
1%
Monounsaturated Fat
0.461g
Polyunsaturated Fat
0.597g
Carbohydrates
11.19g
4%
Sugar
7.19g
8%
Fibre
0.3g
Protein
0.82g
2%
Salt
0.12g
2%
Cholesterol
9mg
Potassium
28mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (21%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
59
Fat
1.39g
Carbs
11.19g
Prot
0.82g
There are 59 calories in 1 miniature Pumpkin Muffin.
Calorie Breakdown: 21% fat, 74% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 miniature 59
1 oz 88
1 small 205
100 g 311
1 serving (113 g) 351
1 medium 351
1 large 479

Related types of Muffins:

Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
  View More Muffins Nutritional Info

See also:

Muffin
Pumpkin Cake without Icing
Zucchini Muffin
Cooked Pumpkin (from Fresh)
Pumpkin Pie
  View More
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