| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
645 kj
8%
154 kcal
Fat
1.27g
2%
Saturated Fat
0.662g
3%
Monounsaturated Fat
0.168g
Polyunsaturated Fat
0.068g
Carbohydrates
36.7g
14%
Sugar
14.97g
17%
Fibre
13.2g
Protein
4.99g
10%
Salt
2.73g
46%
Cholesterol
0mg
Potassium
934mg
47%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
154
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Fat
1.27g
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Carbs
36.7g
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Prot
4.99g
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| There are 154 calories in 1 pound of Pumpkin (with Salt, Canned). |
| Calorie Breakdown: 6% fat, 82% carbs, 11% prot. |
Common serving sizes:
Related types of Pumpkins:
See also:
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