| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice, thin
Energy
209 kj
3%
50 kcal
Fat
0.62g
1%
Saturated Fat
0.087g
0%
Monounsaturated Fat
0.186g
Polyunsaturated Fat
0.247g
Carbohydrates
9.5g
4%
Sugar
0.11g
0%
Fibre
1.3g
Protein
1.74g
3%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
42mg
2%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
0.62g
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Carbs
9.5g
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Prot
1.74g
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| There are 50 calories in 1 slice, thin of Pumpernickel Bread. |
| Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Bread:
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