| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 slice of snack-size
Energy
73 kj
1%
18 kcal
Fat
0.22g
0%
Saturated Fat
0.031g
0%
Monounsaturated Fat
0.065g
Polyunsaturated Fat
0.087g
Carbohydrates
3.32g
1%
Sugar
0.04g
0%
Fibre
0.5g
Protein
0.61g
1%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
15mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
18
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Fat
0.22g
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Carbs
3.32g
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Prot
0.61g
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| There are 18 calories in 1 slice of snack-size Pumpernickel Bread. |
| Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Bread:
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