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Nutrition Facts
Serving Size
3/4 cup
per serve
% RI*
Energy
450 kj
5%
107 kcal
Fat
0.38g
1%
Saturated Fat
0.054g
0%
Monounsaturated Fat
0.122g
Polyunsaturated Fat
0.149g
Carbohydrates
24.54g
9%
Sugar
14.55g
16%
Fibre
0g
Protein
1.48g
3%
Salt
0.1g
2%
Cholesterol
0mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(107 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
107
Fat
0.38g
Carbs
24.54g
Prot
1.48g
There are 107 calories in a 3/4 cup of Puffed Wheat Cereal (Presweetened).
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
3/4 cup 107
1 oz 113
100 g 398

Related types of Cereal:

Puffed Rice Cereal (Fortified)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info

See also:

Puffed Wheat Cereal Presweetened
Puffed Wheat Presweetened with Sugar
Puffed Wheat Cereal (Fortified)
Presweetened Shredded Wheat Cereal
Shredded Whole Wheat Cereal (Presweetened)
  View More
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