| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (14 g)
Energy
224 kj
3%
54 kcal
Fat
0.13g
0%
Saturated Fat
0.045g
0%
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.048g
Carbohydrates
12.29g
5%
Sugar
0g
0%
Fibre
0.2g
Protein
0.98g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
16mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
0.13g
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Carbs
12.29g
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Prot
0.98g
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| There are 54 calories in 1 serving of Puffed Rice. |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Rice:
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