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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1678 kj
20%
401 kcal
Fat
3.9g
6%
Saturated Fat
0.9g
5%
Monounsaturated Fat
1.632g
Polyunsaturated Fat
1.294g
Carbohydrates
87.9g
34%
Sugar
44g
49%
Fibre
0.7g
Protein
3.6g
7%
Salt
1.46g
24%
Cholesterol
0mg
Potassium
110mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(401 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (9%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
401
Fat
3.9g
Carbs
87.9g
Prot
3.6g
There are 401 calories in 100 grams of Puffed Rice Cereal Fruit Flavoured (Presweetened).
Calorie Breakdown: 9% fat, 88% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 box, single serving (21 g) 84
3/4 cup 108
100 g 401

Related types of Cereal:

Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
Corn Flakes
  View More Cereal Nutritional Info

See also:

Fruit Flavoured Puffed Rice Cereal
Puffed Wheat Cereal (Presweetened)
Puffed Rice Cereal with Cocoa (Presweetened)
Puffed Wheat Cereal Presweetened
Puffed Corn and Oat Flour Cereal (Presweetened)
  View More
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