Food database and calorie counter  

100 g

Puff Pastry

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2335 kj
28%
558 kcal
Fat
38.5g
55%
Saturated Fat
5.502g
28%
Monounsaturated Fat
8.828g
Polyunsaturated Fat
22.228g
Carbohydrates
45.7g
18%
Sugar
0.75g
1%
Fibre
1.5g
Protein
7.4g
15%
Sodium
253mg
Cholesterol
0mg
Potassium
62mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(558 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (62%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
558
Fat
38.5g
Carbs
45.7g
Prot
7.4g
There are 558 calories in 100 grams of Puff Pastry.
Calorie Breakdown: 62% fat, 33% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (11 g) 61
1 pastry 61
1 oz 158
1 patty shell 262
100 g 558

Related types of Pastries:

Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Cheese Danish Pastry
  View More Pastries Nutritional Info

See also:

Jus-Rol Puff Pastry
Tesco Ready Rolled Light Puff Pastry
Puff Pastry (Frozen, Baked)
Asda Puff Pastry
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Cheese TWIST
Aldi Vegan No Sausage Roll
Tesco Puff Pastry Salmon & Dill Parcels
The Welsh Pantry Sausage Rolls
Aldi Cocktail Sausage Rolls
Tesco Cinnamon Tear & Share Bun


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.