Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
662 kj
8%
158 kcal
Fat
10.91g
16%
Saturated Fat
1.56g
8%
Monounsaturated Fat
2.503g
Polyunsaturated Fat
6.302g
Carbohydrates
12.96g
5%
Sugar
0.21g
0%
Fibre
0.4g
Protein
2.1g
4%
Sodium
72mg
Cholesterol
0mg
Potassium
18mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (62%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
10.91g
Carbs
12.96g
Prot
2.1g
There are 158 calories in 1 ounce of Puff Pastry.
Calorie Breakdown: 62% fat, 33% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 serving (11 g) 61
1 pastry 61
1 oz 158
1 patty shell 262
100 g 558

Related types of Pastries:

Danish Pastry with Fruit
Breakfast Pastry
Cinnamon Danish Pastry
Danish Pastry
Cheese Danish Pastry
  View More Pastries Nutritional Info

See also:

Jus-Rol Puff Pastry
Tesco Ready Rolled Light Puff Pastry
Puff Pastry (Frozen, Baked)
Asda Puff Pastry
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Marks & Spencer Courgette & Halloumi Triangles
Aldi Cocktail Sausage Rolls
Tesco Puff Pastry Salmon & Dill Parcels
Country Garden Cakes Apple Pastries
Ginsters Moroccan Vegetable Pasty
Tesco Belgian Chocolate Choux Buns


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.