| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 shell
Energy
1084 kj
13%
259 kcal
Fat
17.91g
26%
Saturated Fat
4.532g
23%
Monounsaturated Fat
10.151g
Polyunsaturated Fat
2.3g
Carbohydrates
21.2g
8%
Sugar
0.35g
0%
Fibre
0.7g
Protein
3.43g
7%
Salt
0.29g
5%
Cholesterol
0mg
Potassium
29mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (62%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
259
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Fat
17.91g
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Carbs
21.2g
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Prot
3.43g
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| There are 259 calories in 1 Puff Pastry (Frozen). |
| Calorie Breakdown: 62% fat, 33% carbs, 5% prot. |
Common serving sizes:
Related types of Pastries:
See also:
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