Food database and calorie counter  

Psyllium Seed Husks

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
0.5g
1%
Saturated Fat
0.06g
0%
Monounsaturated Fat
0.22g
Polyunsaturated Fat
0.07g
Carbohydrates
77.3g
30%
Sugar
0g
0%
Fibre
77.3g
Protein
4.6g
9%
Salt
0.31g
5%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (1%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
0.5g
Carbs
77.3g
Prot
4.6g
There are 200 calories in 100 grams of Psyllium Seed Husks.
Calorie Breakdown: 1% fat, 93% carbs, 6% prot.

Related types of Seeds:

Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
  View More Seeds Nutritional Info

Related types of Flour:

Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
White Flour
  View More Flour Nutritional Info
Other related foods
Supplements

See also:

Bulk Powders Psyllium Husks
Roasted and Toasted Whole Sesame Seeds
Dried Safflower Seed Kernels
Roasted Pumpkin and Squash Seed Kernels (without Salt)
Dry Roasted Sunflower Seed Kernels (without Salt)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Beauty Pie Collagen Super Powder
Nutrition X Energel+ Fast-Acting Energy Gel - Orange & Lemon
Nutrition X Xplode Pre-Workout Energy Shot Sample - Orange
Nutrition X Energel+ Fast-Acting Energy Gel - Fruit Punch
Nutrition X Hydra+ Hydration Drink Tablets - Lemon
Nutrition X Energel+ Fast-Acting Energy Gel Sample - Mixed Berries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.