Food database and calorie counter  
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
203 kj
2%
49 kcal
Fat
0.06g
0%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.013g
Carbohydrates
9.52g
4%
Sugar
9.22g
10%
Fibre
0.3g
Protein
2.64g
5%
Salt
0.14g
2%
Cholesterol
1mg
Potassium
127mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (1%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
0.06g
Carbs
9.52g
Prot
2.64g
There are 49 calories in 1 tablespoon of Protein Meal Replacement Powder.
Calorie Breakdown: 1% fat, 77% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 49
1 oz 92
1 scoop/dip 107
1 serving (58 g) 188
100 g 324

Related types of Protein Powder:

Soy Protein Meal Replacement Powder
Protein Supplement Powder
Soy Protein Isolate
Protein Powder
  View More Protein Powder Nutritional Info

Related types of Supplements:

Ready-to-Drink Meal Supplement or Replacement
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
Weight Gainer
High Protein Meal Replacement or Supplement with Soy
High Protein Nutrient Supplement Powder
  View More Supplements Nutritional Info

See also:

High Protein Meal Replacement Powder
Meal Replacement Bar
Fat-Free Powder Butter Replacement
Brown Sugar Replacement (Saccharin Based, Dry Powder)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

MyProtein Soy Protein Isolate Salted Caramel
Funktional Foods Protein Blend Vanilla
Protein World The Slender Cookie
Piura Vegan Rice Protein Powder
Lidl Protein Bar Vanilla & Yoghurt
Maximuscle Plant Max Protein Powder


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.