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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1184 kj
14%
283 kcal
Fat
1.2g
2%
Saturated Fat
0.259g
1%
Monounsaturated Fat
0.166g
Polyunsaturated Fat
0.424g
Carbohydrates
61g
23%
Sugar
34.34g
38%
Fibre
1.1g
Protein
5.4g
11%
Salt
0.85g
14%
Cholesterol
0mg
Potassium
110mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
283
Fat
1.2g
Carbs
61g
Prot
5.4g
There are 283 calories in 100 grams of Pound Cake (Fat Free).
Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 283
1 cake 962

Related types of Cakes:

Sponge Cake
Butter Pound Cake
Angelfood Cake
Chocolate Cake (without Icing)
Chocolate Cake (with Chocolate Icing)
Cheesecake
  View More Cakes Nutritional Info

See also:

Fat Free Cholesterol Free Chocolate Pound Cake
Pound Cake
Chocolate Pound Cake
Pound Cake with Icing
Sour Cream (Fat Free)
  View More
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