| Food database and calorie counter |
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Potatoes (Flesh, with Salt, Boiled)
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Nutrition Facts
Serving Size
100 g
Energy
364 kj
4%
87 kcal
Fat
0.1g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.043g
Carbohydrates
20.13g
8%
Sugar
0.87g
1%
Fibre
2g
Protein
1.87g
4%
Salt
0.6g
10%
Cholesterol
0mg
Potassium
379mg
19%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
87
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Fat
0.1g
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Carbs
20.13g
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Prot
1.87g
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| There are 87 calories in 100 grams of Potatoes (Flesh, with Salt, Boiled). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
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