Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
791 kj
9%
189 kcal
Fat
10.07g
14%
Saturated Fat
2.207g
11%
Monounsaturated Fat
4.341g
Polyunsaturated Fat
2.854g
Carbohydrates
20.72g
8%
Sugar
1.17g
1%
Fibre
2.3g
Protein
4.47g
9%
Salt
1.02g
17%
Cholesterol
69mg
Potassium
446mg
22%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (47%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
189
|
|
Fat
10.07g
|
|
Carbs
20.72g
|
|
Prot
4.47g
|
There are 189 calories in 100 grams of Potato Pancake. |
Calorie Breakdown: 47% fat, 43% carbs, 9% prot. |
Common serving sizes:
Related types of Potatoes:
Related types of Pancakes:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.