| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
789 kj
9%
188 kcal
Fat
7.14g
10%
Saturated Fat
4.025g
20%
Monounsaturated Fat
2.113g
Polyunsaturated Fat
0.541g
Carbohydrates
22.3g
9%
Sugar
8.41g
9%
Fibre
1.7g
Protein
8.98g
18%
Salt
0.85g
14%
Cholesterol
20mg
Potassium
558mg
28%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (34%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
7.14g
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Carbs
22.3g
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Prot
8.98g
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| There are 188 calories in 1 cup of Potato and Cheese Soup. |
| Calorie Breakdown: 34% fat, 47% carbs, 19% prot. |
Common serving sizes:
Related types of Soups:
See also:
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