Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 lb
Energy
2733 kj
33%
653 kcal
Fat
26.67g
38%
Saturated Fat
9.208g
46%
Monounsaturated Fat
12.066g
Polyunsaturated Fat
2.858g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
96.3g
193%
Salt
0.61g
10%
Cholesterol
272mg
Potassium
1742mg
87%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
653
|
|
Fat
26.67g
|
|
Carbs
0g
|
|
Prot
96.3g
|
There are 653 calories in 1 pound of Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only). |
Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Pork:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.