| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1235 kj
15%
295 kcal
Fat
16.36g
23%
Saturated Fat
4.336g
22%
Monounsaturated Fat
7g
Polyunsaturated Fat
3.752g
Carbohydrates
16.84g
6%
Sugar
11.02g
12%
Fibre
1.7g
Protein
21.2g
42%
Salt
3.28g
55%
Cholesterol
35mg
Potassium
454mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (49%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
295
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Fat
16.36g
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Carbs
16.84g
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Prot
21.2g
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| There are 295 calories in 1 cup of Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 49% fat, 22% carbs, 28% prot. |
Common serving sizes:
Related types of Pork:
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