Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1208 kj
14%
289 kcal
Fat
16.34g
23%
Saturated Fat
4.338g
22%
Monounsaturated Fat
7.007g
Polyunsaturated Fat
3.748g
Carbohydrates
15.99g
6%
Sugar
10.83g
12%
Fibre
1.5g
Protein
20.44g
41%
Salt
3.03g
50%
Cholesterol
35mg
Potassium
467mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (50%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
289
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Fat
16.34g
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Carbs
15.99g
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Prot
20.44g
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| There are 289 calories in 1 cup of Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie Breakdown: 50% fat, 22% carbs, 28% prot. |
Common serving sizes:
Related types of Pork:
See also:
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