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Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
7535 kj
90%
1801 kcal
Fat
137.44g
196%
Saturated Fat
50.44g
252%
Monounsaturated Fat
61.145g
Polyunsaturated Fat
12.383g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
131.82g
264%
Salt
1.06g
18%
Cholesterol
549mg
Potassium
1452mg
73%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
90%
of RDI*
(1801 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1801
Fat
137.44g
Carbs
0g
Prot
131.82g
There are 1801 calories in 1 pound of Pork Spareribs (Whole, Cooked, Braised).
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
100 g 397
1 piece (excluding refuse) (yield from 450 g raw meat with refuse) 703
1 lb 1801

Related types of Ribs:

Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Pork Backribs
  View More Ribs Nutritional Info

Related types of Pork:

Pork Roast
Minced Pork
Pork Chop
Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

You searched for Pork Spareribs (Whole, Cooked, Braised). Did you mean:
Pork Spareribs (Whole)
Pork Chops (Sirloin, Boneless, Cooked, Braised)
Pork Leg (Whole, Cooked, Roasted)
Pork Chops (Center Rib, Boneless, Cooked, Braised)
Pork Loin (Whole, Cooked, Roasted)
  View More
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