| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1703 kj
20%
407 kcal
Fat
33.72g
48%
Saturated Fat
11.89g
59%
Monounsaturated Fat
16g
Polyunsaturated Fat
3.74g
Carbohydrates
1.6g
1%
Sugar
-
Fibre
0g
Protein
22.58g
45%
Salt
5.65g
94%
Cholesterol
79mg
Potassium
378mg
19%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (76%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
407
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Fat
33.72g
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Carbs
1.6g
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Prot
22.58g
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| There are 407 calories in 100 grams of Pork Salami (Dry or Hard). |
| Calorie Breakdown: 76% fat, 2% carbs, 23% prot. |
Common serving sizes:
Related types of Salami:
See also:
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