| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
799 kj
10%
191 kcal
Fat
11.61g
17%
Saturated Fat
4.02g
20%
Monounsaturated Fat
5.18g
Polyunsaturated Fat
1.24g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.24g
40%
Salt
0.11g
2%
Cholesterol
59mg
Potassium
390mg
20%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
11.61g
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Carbs
0g
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Prot
20.24g
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| There are 191 calories in 100 grams of Pork Roasts (Top Loin, Boneless). |
| Calorie Breakdown: 56% fat, 0% carbs, 44% prot. |
Related types of Roast Pork:
Related types of Pork:
See also:
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Pork Roasts (Top Loin, Boneless, Lean Only)
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Braised)
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Pork Chops or Roasts (Sirloin, Boneless)
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Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
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Pork Chops (Top Loin, Boneless)
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