| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1385 kj
17%
331 kcal
Fat
19.55g
28%
Saturated Fat
7.166g
36%
Monounsaturated Fat
8.687g
Polyunsaturated Fat
1.615g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
36.15g
72%
Salt
0.74g
12%
Cholesterol
110mg
Potassium
544mg
27%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
331
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Fat
19.55g
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Carbs
0g
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Prot
36.15g
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| There are 331 calories in 1 cup of diced Pork Roast. |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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