| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
999 kj
12%
239 kcal
Fat
7.73g
11%
Saturated Fat
2.665g
13%
Monounsaturated Fat
3.405g
Polyunsaturated Fat
0.883g
Carbohydrates
22.09g
8%
Sugar
2.58g
3%
Fibre
1.3g
Protein
19.29g
39%
Salt
1.2g
20%
Cholesterol
48mg
Potassium
512mg
26%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (30%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
239
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Fat
7.73g
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Carbs
22.09g
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Prot
19.29g
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| There are 239 calories in 1 cup of Pork, Rice and Vegetables in Soy-Based Sauce (Mixture). |
| Calorie Breakdown: 30% fat, 38% carbs, 33% prot. |
Common serving sizes:
Related types of Pork:
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