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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
3.56g
5%
Saturated Fat
1.228g
6%
Monounsaturated Fat
1.569g
Polyunsaturated Fat
0.407g
Carbohydrates
10.18g
4%
Sugar
1.19g
1%
Fibre
0.6g
Protein
8.89g
18%
Salt
0.55g
9%
Cholesterol
22mg
Potassium
236mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (30%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
3.56g
Carbs
10.18g
Prot
8.89g
There are 110 calories in 100 grams of Pork, Rice and Vegetables in Soy-Based Sauce (Mixture).
Calorie Breakdown: 30% fat, 38% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 110
1 cup 239
1 serving (217 g) 239

Related types of Pork:

Pork Roast
Pork Spareribs
Pork
Minced Pork
Pork Loin (Tenderloin)
Pork Chop
  View More Pork Nutritional Info

See also:

Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Pork and Vegetables in Soy-Based Sauce (Mixture)
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
  View More
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