Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1026 kj
12%
245 kcal
Fat
7.88g
11%
Saturated Fat
2.71g
14%
Monounsaturated Fat
3.47g
Polyunsaturated Fat
0.905g
Carbohydrates
22.94g
9%
Sugar
2.82g
3%
Fibre
1.5g
Protein
19.64g
39%
Salt
1.25g
21%
Cholesterol
50mg
Potassium
534mg
27%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (29%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
245
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Fat
7.88g
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Carbs
22.94g
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Prot
19.64g
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| There are 245 calories in 1 cup of Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie Breakdown: 29% fat, 38% carbs, 33% prot. |
Common serving sizes:
Related types of Pork:
See also:
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