| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
5409 kj
65%
1293 kcal
Fat
109.41g
156%
Saturated Fat
37.966g
190%
Monounsaturated Fat
48.671g
Polyunsaturated Fat
11.703g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
71.76g
144%
Salt
0.61g
10%
Cholesterol
327mg
Potassium
1275mg
64%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1293
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Fat
109.41g
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Carbs
0g
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Prot
71.76g
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| There are 1293 calories in 1 pound of Pork Chops or Roasts (Loin Blade, Bone-In). |
| Calorie Breakdown: 77% fat, 0% carbs, 23% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Roast Pork:
See also:
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