Food database and calorie counter  

1 slice (10 cm dia x 0.3 cm thick)

Pork Bologna

Nutrition Facts
Serving Size
1 slice (10 cm dia x 0.3 cm thick)
per serve
% RI*
Energy
238 kj
3%
57 kcal
Fat
4.57g
7%
Saturated Fat
1.582g
8%
Monounsaturated Fat
2.249g
Polyunsaturated Fat
0.488g
Carbohydrates
0.17g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.52g
7%
Salt
0.68g
11%
Cholesterol
14mg
Potassium
65mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
4.57g
Carbs
0.17g
Prot
3.52g
There are 57 calories in 1 slice of Pork Bologna.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (10 cm dia x 0.3 cm thick) 57
1 slice, medium (11 cm dia x 0.3 cm thick) 69
100 g 247

Related types of Bologna:

Beef and Pork Bologna (Low Fat)
Beef and Pork Bologna
Beef Bologna (Sliced)
Bologna
Beef Bologna (Low Fat)
  View More Bologna Nutritional Info

See also:

Pork Chicken Bologna
Pork and Beef Bologna
Pork Turkey and Beef Bologna
Pork and Turkey Bologna (Lite)
Chicken Pork Beef Bologna
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ASK Italian Fettuccine Bolognese
Inspired Cuisine Spaghetti Bolognese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.