Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
5.16g
7%
Saturated Fat
1.668g
8%
Monounsaturated Fat
2.289g
Polyunsaturated Fat
0.736g
Carbohydrates
3.54g
1%
Sugar
1.83g
2%
Fibre
0.9g
Protein
13.1g
26%
Salt
0.67g
11%
Cholesterol
38mg
Potassium
353mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (41%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
115
Fat
5.16g
Carbs
3.54g
Prot
13.1g
There are 115 calories in 100 grams of Pork and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie Breakdown: 41% fat, 13% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
100 g 115
1 serving (249 g) 286
1 cup 286

Related types of Pork:

Minced Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
Pork
Pork Chop
  View More Pork Nutritional Info

See also:

Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Pork and Vegetables in Tomato-Based Sauce (Mixture)
Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce
Sausage and Vegetables in Tomato-Based Sauce (Mixture)
Fish and Vegetables in Tomato-Based Sauce (Mixture)
  View More
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