Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
136 kj
2%
33 kcal
Fat
1.46g
2%
Saturated Fat
0.473g
2%
Monounsaturated Fat
0.649g
Polyunsaturated Fat
0.209g
Carbohydrates
1g
0%
Sugar
0.52g
1%
Fibre
0.3g
Protein
3.71g
7%
Salt
0.19g
3%
Cholesterol
11mg
Potassium
100mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (41%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
1.46g
Carbs
1g
Prot
3.71g
There are 33 calories in 1 ounce of Pork and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie Breakdown: 41% fat, 13% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz 33
100 g 115
1 cup 286
1 serving (249 g) 286

Related types of Pork:

Pork Chop
Minced Pork
Pork Roast
Pork Loin (Tenderloin)
Pork
Pork Spareribs
  View More Pork Nutritional Info

See also:

Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Sausage and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
  View More
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