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Plums (Solids and Liquids, Light Syrup Pack, Canned)
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Nutrition Facts
Serving Size
1 cup of pitted
Energy
664 kj
8%
159 kcal
Fat
0.25g
0%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.174g
Polyunsaturated Fat
0.058g
Carbohydrates
41.03g
16%
Sugar
38.68g
43%
Fibre
2.3g
Protein
0.93g
2%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
234mg
12%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
159
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Fat
0.25g
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Carbs
41.03g
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Prot
0.93g
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| There are 159 calories in 1 cup of pitted Plums (Solids and Liquids, Light Syrup Pack, Canned). |
| Calorie Breakdown: 1% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Plums:
Related types of Fruit:
See also:
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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
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Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
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Peaches (Solids and Liquids, Light Syrup Pack, Canned)
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