| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 plum with liquid
Energy
121 kj
1%
29 kcal
Fat
0.05g
0%
Saturated Fat
0.004g
0%
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.011g
Carbohydrates
7.49g
3%
Sugar
7.06g
8%
Fibre
0.4g
Protein
0.17g
0%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
43mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
29
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Fat
0.05g
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Carbs
7.49g
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Prot
0.17g
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| There are 29 calories in 1 Plum (Solids and Liquids, Light Syrup Pack, Canned). |
| Calorie Breakdown: 1% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Plums:
Related types of Fruit:
See also:
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Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
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Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
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Peaches (Solids and Liquids, Light Syrup Pack, Canned)
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