Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of pitted
Energy
961 kj
11%
230 kcal
Fat
0.26g
0%
Saturated Fat
0.021g
0%
Monounsaturated Fat
0.17g
Polyunsaturated Fat
0.057g
Carbohydrates
59.96g
23%
Sugar
57.56g
64%
Fibre
2.3g
Protein
0.93g
2%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
235mg
12%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
230
|
|
Fat
0.26g
|
|
Carbs
59.96g
|
|
Prot
0.93g
|
There are 230 calories in 1 cup of pitted Plums (Solids and Liquids, Heavy Syrup Pack, Canned). |
Calorie Breakdown: 1% fat, 98% carbs, 2% prot. |
Common serving sizes:
Related types of Plums:
Related types of Fruit:
See also:
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
|
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
|
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
|
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
|
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
|
|
View More |
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.