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1 serving (28 g)

Plantain Chips

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
608 kj
7%
145 kcal
Fat
9.41g
13%
Saturated Fat
8.112g
41%
Monounsaturated Fat
0.546g
Polyunsaturated Fat
0.176g
Carbohydrates
16.35g
6%
Sugar
9.9g
11%
Fibre
2.2g
Protein
0.64g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
150mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (55%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
9.41g
Carbs
16.35g
Prot
0.64g
There are 145 calories in 1 serving of Plantain Chips.
Calorie Breakdown: 55% fat, 43% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 10 chip serving 44
1 serving (28 g) 145
100 g 519

Related types of Chips:

Fat Free Potato Chips
Tortilla Corn Chips
Plain Corn Chips
Tortilla Chips (Low Fat, Baked)
Potato Chips
Potato Chips (Salted)
  View More Chips Nutritional Info

Related types of Snacks:

Pretzels
Crackers
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Grace Green Plantain Chips
Fried Plantain
Grace Sweet Plantain Chips
Chocolate Chip Biscuit Dough
Tortilla Corn Chips (Unsalted)
  View More
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