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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1358 kj
16%
325 kcal
Fat
11.24g
16%
Saturated Fat
0.854g
4%
Monounsaturated Fat
6.288g
Polyunsaturated Fat
3.412g
Carbohydrates
48.67g
19%
Sugar
2.73g
3%
Fibre
1.6g
Protein
6.45g
13%
Salt
1.25g
21%
Cholesterol
0mg
Potassium
64mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 01:20 AM
16%
of RDI*
(325 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
325
Fat
11.24g
Carbs
48.67g
Prot
6.45g
There are 325 calories in 100 grams of Plain Paratha.
Calorie Breakdown: 31% fat, 61% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 92
1 paratha 260
1 serving (80 g) 260
100 g 325

Related types of Flatbread:

Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Indian Flatbread Naan
  View More Flatbread Nutritional Info

Related types of Bread:

White Bread
Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

You searched for Plain Paratha. Did you mean:
Plain Waffle
White Wheat Flour (All Purpose)
Gobi Paratha
Aloo Paratha
Plain Pancakes
  View More
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