| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (15 cm dia)
Energy
731 kj
9%
175 kcal
Fat
7.47g
11%
Saturated Fat
1.634g
8%
Monounsaturated Fat
1.905g
Polyunsaturated Fat
3.424g
Carbohydrates
21.79g
8%
Sugar
-
Protein
4.93g
10%
Salt
0.84g
14%
Cholesterol
45mg
Potassium
102mg
5%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (39%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
175
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Fat
7.47g
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Carbs
21.79g
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Prot
4.93g
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| There are 175 calories in 1 6" Plain Pancake. |
| Calorie Breakdown: 39% fat, 50% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
Related types of Desserts:
See also:
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