| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 small
Energy
842 kj
10%
201 kcal
Fat
7.17g
10%
Saturated Fat
1.744g
9%
Monounsaturated Fat
2.941g
Polyunsaturated Fat
1.984g
Carbohydrates
28.89g
11%
Sugar
4.84g
5%
Fibre
0.9g
Protein
5.04g
10%
Salt
0.72g
12%
Cholesterol
29mg
Potassium
88mg
4%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (32%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
201
|
|
Fat
7.17g
|
|
Carbs
28.89g
|
|
Prot
5.04g
|
| There are 201 calories in 1 small Plain Muffin. |
| Calorie Breakdown: 32% fat, 58% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
