| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (113 g)
Energy
1442 kj
17%
345 kcal
Fat
12.28g
18%
Saturated Fat
2.987g
15%
Monounsaturated Fat
5.035g
Polyunsaturated Fat
3.397g
Carbohydrates
49.46g
19%
Sugar
8.29g
9%
Fibre
1.5g
Protein
8.62g
17%
Salt
1.24g
21%
Cholesterol
50mg
Potassium
150mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (32%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
345
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Fat
12.28g
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Carbs
49.46g
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Prot
8.62g
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| There are 345 calories in 1 serving of Plain Muffin. |
| Calorie Breakdown: 32% fat, 58% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
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