| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
519 kj
6%
124 kcal
Fat
3.21g
5%
Saturated Fat
0.828g
4%
Monounsaturated Fat
1.263g
Polyunsaturated Fat
0.896g
Carbohydrates
20.22g
8%
Sugar
1.29g
1%
Fibre
0.7g
Protein
3.3g
7%
Salt
1.07g
18%
Cholesterol
2mg
Potassium
62mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
3.21g
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Carbs
20.22g
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Prot
3.3g
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| There are 124 calories in 100 grams of Plain Dumpling. |
| Calorie Breakdown: 23% fat, 66% carbs, 11% prot. |
Common serving sizes:
Related types of Dumplings:
See also:
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