| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1322 kj
16%
316 kcal
Fat
7.3g
10%
Saturated Fat
1.795g
9%
Monounsaturated Fat
2.881g
Polyunsaturated Fat
2.006g
Carbohydrates
53.4g
21%
Sugar
-
Fibre
1.9g
Protein
8.5g
17%
Salt
1.04g
17%
Cholesterol
35mg
Potassium
152mg
8%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (21%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
316
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Fat
7.3g
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Carbs
53.4g
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Prot
8.5g
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| There are 316 calories in 100 grams of Plain Dinner Rolls (with Low Fat 2% Milk). |
| Calorie Breakdown: 21% fat, 68% carbs, 11% prot. |
Common serving sizes:
Related types of Rolls:
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