| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large (9 cm dia)
Energy
569 kj
7%
136 kcal
Fat
3.14g
4%
Saturated Fat
0.772g
4%
Monounsaturated Fat
1.239g
Polyunsaturated Fat
0.863g
Carbohydrates
22.96g
9%
Sugar
-
Fibre
0.8g
Protein
3.66g
7%
Salt
0.44g
7%
Cholesterol
15mg
Potassium
65mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (21%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
3.14g
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Carbs
22.96g
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Prot
3.66g
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| There are 136 calories in 1 large Plain Dinner Roll (with Low Fat 2% Milk). |
| Calorie Breakdown: 21% fat, 68% carbs, 11% prot. |
Common serving sizes:
Related types of Rolls:
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