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1 extra large (23 cm)

Pita Bread

Nutrition Facts
Serving Size
1 extra large (23 cm)
per serve
% RI*
Energy
1312 kj
16%
314 kcal
Fat
1.37g
2%
Saturated Fat
0.189g
1%
Monounsaturated Fat
0.12g
Polyunsaturated Fat
0.61g
Carbohydrates
63.5g
24%
Sugar
1.48g
2%
Fibre
2.5g
Protein
10.37g
21%
Sodium
611mg
Cholesterol
0mg
Potassium
137mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(314 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
314
Fat
1.37g
Carbs
63.5g
Prot
10.37g
There are 314 calories in 1 extra large Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 77
1 oz 78
1 medium (13.5 cm dia) 124
1 serving (45 g) 124
1 large (17 cm dia) 234
100 g 275
1 extra large (23 cm) 314

Related types of Pita Bread:

Wheat or Cracked Wheat Pita Bread
Wheat Pita Bread
Toasted Pita Bread
White Pita Bread
White Pita Bread (Enriched)
  View More Pita Bread Nutritional Info

Related types of Bread:

Sour Dough Bread
Multigrain Bread
White Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Tesco Wholemeal Pitta Bread
Asda Wholemeal Pitta Bread
Tesco Pitta Bread
Morrisons Stonebaked White Pittas
Toasted Wheat or Cracked Wheat Pita Bread
  View More
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