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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1443 kj
17%
345 kcal
Fat
2.17g
3%
Saturated Fat
0.379g
2%
Monounsaturated Fat
0.5g
Polyunsaturated Fat
1.137g
Carbohydrates
59.15g
23%
Sugar
-
Fibre
10.8g
Protein
24.95g
50%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
578mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(345 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (5%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
345
Fat
2.17g
Carbs
59.15g
Prot
24.95g
There are 345 calories in 100 grams of Pink Lentils.
Calorie Breakdown: 5% fat, 66% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
100 g 345
1 cup 662

Related types of Lentils:

Lentils
Cooked Lentils
Lentils (Sprouted)
  View More Lentils Nutritional Info

See also:

Pink Lemonade (Frozen Concentrate)
Grapefruit (Pink and Red)
Pink Salmon
Pink Beans (Mature Seeds)
Pink Salmon (Cooked, Dry Heat)
  View More
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