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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
0.09g
0%
Saturated Fat
0.006g
0%
Monounsaturated Fat
0.011g
Polyunsaturated Fat
0.031g
Carbohydrates
8.3g
3%
Sugar
7.5g
8%
Fibre
0.8g
Protein
0.43g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
127mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Pineapple (Solids and Liquids, Water Pack, Canned)
 

Nutritional Summary:

Cals
32
Fat
0.09g
Carbs
8.3g
Prot
0.43g
There are 32 calories in 100 grams of Pineapple (Solids and Liquids, Water Pack, Canned).
Calorie Breakdown: 2% fat, 93% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia) with liquid 15
100 g 32
1 cup crushed, sliced, or chunks 79

Related types of Pineapples:

Pineapple
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Fruit:

Strawberries
Raspberries
Peaches
Bananas
Apples
Oranges
  View More Fruit Nutritional Info

See also:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Grapefruit (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  View More
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