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Nutrition Facts
Serving Size
1 cup of crushed, sliced, or chunks
per serve
% RI*
Energy
829 kj
10%
198 kcal
Fat
0.28g
0%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.102g
Carbohydrates
51.31g
20%
Sugar
42.93g
48%
Fibre
2g
Protein
0.89g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
264mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
0.28g
Carbs
51.31g
Prot
0.89g
There are 198 calories in 1 cup of crushed, sliced, or chunks Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia) with liquid 38
100 g 78
1 cup crushed, sliced, or chunks 198

Related types of Pineapples:

Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple
  View More Pineapples Nutritional Info

Related types of Fruit:

Peaches
Raspberries
Strawberries
Oranges
Apples
Bananas
  View More Fruit Nutritional Info

See also:

Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
  View More
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